Do you ever sit down to study, only to find that your focus is constantly being disrupted? Long study sessions end up feeling frustrating because you never feel as though you’ve accomplished enough. If this is your experience with studying, you’re not alone.
Fortunately, there is help available! Here are five easy steps on how to prepare your mind for studying successfully. The next time you have a big test, try these tricks to help you stay focused.
If you’d like professional assistance studying to get into college, work with a certified tutor from Jantzi Test Prep. Schedule a tutoring session today!
1. Use Technology to Keep You on Track
Technology is often viewed as a major distractor, but you can also use it to help keep you on track as you study. There are apps that you can use to temporarily block distracting websites for a period of time.
You can also use a “Tomato Timer” app that encourages you to study in bursts with small breaks in between. Finally, check out white or pink noise apps that play sounds to help drown out distracting noises.
2. Create a Detailed Study Plan
Before each study session, take a few minutes to jot down a plan. This should include everything you want to accomplish. So instead of setting a goal to “study the Civil War,” you might write:
- Memorize the names of the five most important battles of the civil war
- Learn the dates of each battle
- Be able to describe the events before and after each battle
By giving yourself some very specific things to accomplish, you may stay on task better. Also, when you are done studying, you’ll know exactly what you achieved.
3. Clear Your Desk
How to prepare your mind for studying is also about the things around you. Extra items on your desk can lead to two problems. First, they become a source of distraction. You may end up absentmindedly fidgeting with these items or rearranging them.
Additionally, a cluttered desk means less room to work. Take items off your desk to create the space you need to take notes and read. Ideally, the only things on your desk will be what you need to study.
4. Set an End Time for Each Study Session
Maybe you’re distracted because you aren’t experiencing any sense of urgency. If you feel you can study for as long as you want, getting distracted is no big deal. You simply study longer.
The only problem is that long study sessions aren’t very effective. It’s better to study for shorter periods of time with more intense focus. To combat this, set a time limit for each study session. This will help you to stay on track.
5. Write Down Your Motivators
Write down a few notes to remind yourself of why you are studying and a checklist on how to prepare your mind for studying somewhere pinned around your desk. Go ahead and include both intrinsic and extrinsic motivators. For example, you might write that you want to instill better habits and that you want to earn a good grade on an upcoming exam.
How to Prepare Your Mind for Studying with Jantzi
Sometimes, you need study help that goes beyond changing habits and behaviors. Many students benefit from working directly with tutors to help them master concepts and improve test scores. Contact Jantzi for help achieving your academic goals.